Workout Programs And Diet Plans: https://thebarbarianbody.com/
10min Home MUSCLE BUILDING Workout (DUMBBELLS ONLY!!). In today’s video, Tanner Wideman of BarbarianBody will be walking you through an at-home, full body, muscle building workout requiring only a pair of dumbbells.
Follow-along and perform the workout with Tanner! Try and repeat this routine for 2-3 total rounds.
Enjoy, and leave a comment down below letting me know how many rounds you were able to get!
#HomeMuscleBuildingWorkout #HomeDumbbellWorkout #BuildMuscleAtHome
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– Protein: Blessed – Vanilla Chai (my favorite/vegan)
– Pre Workout: RP Max and PSI (my favorite)
– Pills: Perform/ Vitamins (my favorite)
– OXYSHRED H.C. (Brand New!)
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
Check me out below to see exclusive content, and behind the scenes footage!
10min Home MUSCLE BUILDING Workout (DUMBBELLS ONLY!!)